Friday, 30 January 2015

A Proper toilet posture (Useful to teach your children now)

EVEN IF one can't squat Indian way due to OA of the knees etc, , the video suggests:
placing a small stool and 35 degs squatting.
Do see the video.
Surya
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http://www.youtube.com/watch?v=pYcv6odWfTM&feature=youtube_gdata_player
Squatty Potty-Toilet Stool: squatting for proper toilet posture


(3'  04")
Educational video about the effects of improper toilet posture and how it can affect your health. Help prevent common colon problems such as Hemorrhoids, Pelvic organ prolapse and constipation with squatting to eliminate. A great healthy solution.



https://www.youtube.com/watch?v=pYcv6odWfTM

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